This is a great soup for winter but also can be varied to suit any time of year. It is highly nutritious with plenty of medicinal, healing benefits for when you are feeling under the weather.

This is a traditional, powerful healing vegetable and herb broth  with added superfoods than can be used during a cleanse or while fasting, or to rebuild and nourish during or after illness, surgery or childbirth. It is warming, comforting and tasty, and completely plant based. It is full of organic minerals including a lot of potassium, it is alkalising, nourishes the immune system, flushes the kidneys, helps regulate blood pressure, and supports thyroid and adrenals. 

Miso Soup with Shitake mushrooms is a simple, delicious and wholesome winter soup with the benefits of iodine from seaweed, immune boosting factors from shitake, and protein and phytooestrogens from miso and tofu.