Eating Well

Healthy Eating Susan Deeley Healthy Eating Susan Deeley

Extreme Diets

There are so many ways to eat nowadays and so many healing diets…..nature in the form of humans seems to be experimenting with what works and what doesn’t, in our current context. As humans we are already primed to eat, even thrive on, quite a variety of foods, as we are a highly adaptable species. We now have access to so many types of foods, that we are only partially limited by the environment we live in.

Are any of them wrong? Are they all right? I mean, can both vegans and carnivores be right? Can both keto and high carb be right?

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